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Traditional Saunas

The Traditional Sauna, also known as a Finnish Dry Sauna is available in varying styles and sizes.

Traditional Sauna Benefits

Sauna treatments have a stimulating effect on the cardiovascular system, which increases the heart from 75 to between 100-130 beats per minutes during a 15 minute treatment. There is evidence that these sweat-inducing treatments stimulate the immune system, improve circulation, and help the body to purge itself of impurities.