Traditional Saunas
The Traditional Sauna, also known as a Finnish Dry Sauna is available in varying styles and sizes.
Traditional Sauna Benefits
Sauna treatments have a stimulating effect on the cardiovascular system, which increases the heart from 75 to between 100-130 beats per minutes during a 15 minute treatment. There is evidence that these sweat-inducing treatments stimulate the immune system, improve circulation, and help the body to purge itself of impurities.