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Live from our showroom
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New ice baths from £199, on display in our Hull, Carlisle and Garforth showrooms.
If you want an answer in ten seconds
How you want to keep it cold, and whether you want a hot tub too. We point you to the ice baths that fit.
If you want to see one first
Ice baths are on display at our Hull, Carlisle and Garforth showrooms, so you can see the size and how you get in and out before you buy.
If you would rather talk it through
Tell us where the ice bath will go, how often you plan to use it and your budget, and we will recommend a model.
01482 212322Three types of ice bath. Tap one to see the models.
Portable one-person tubs that set up in minutes. Fill with cold water and add ice, with no power needed. The lowest prices in the collection.
Rigid ice baths and plunge pools with their own chiller, so the water stays cold with no ice to buy. Some can also warm the water for a warm soak, and they run from a standard 13A socket.
One unit with a hot tub side and an ice bath side, so you can go from hot to cold and back at home.
Ice bath buying guide
Three things decide which ice bath suits you: how you keep it cold, where it will go and how often you will use it. Get those right and the choice of model is easy.
Inflatable ice baths start from £199, ice baths with a built-in chiller from £3,499 and a hot tub and ice bath in one from £4,999. An inflatable needs no power: you fill it with cold water and add ice. A built-in chiller keeps the water cold for you, so it is ready whenever you are.
You want something that sets up in minutes and needs no power.
Our inflatable ice baths start at the lowest prices in the collection and need no power.
Read the first ice bath guideYou want water that is cold and clean whenever you are ready.
Our chiller models hold the water as low as 4 or 5°C and run from a 13A socket.
Read how much ice or chiller you needYou want to go from hot to cold and back in one place.
The ArcticBlaze has a 12-jet hot tub side next to its ice bath side.
See the ArcticBlazeYou want a tub that is easy to move and store.
The IcePOD is 100 x 65 cm and weighs under 10 kg when empty.
Read where to put an ice bathWhich to buy, the right temperature, how long to stay in, and pairing it with a sauna.
Which Ice Bath is Right for Me?Five home ice baths compared side by side, from the £199 inflatable IcePOD to the £4,999 ArcticBlaze, with a plain guide to...
What Temperature Should an Ice Bath Be? 10 to 15°C ExplainedWhat temperature should an ice bath be? Aim for 10 to 15°C, why 5°C is the lowest, what studies used and how...
How Long to Stay in an Ice Bath: Time, Temperature and Safe LimitsHow long to stay in an ice bath: start with about a minute, what studies used for recovery, the 20 minute limit...
Sauna and Cold Plunge: How to Combine Hot and Cold at HomeHow to combine a sauna and a cold plunge at home: a simple round, what the research shows, how to stay safe,...
Tell us where the ice bath will go, how often you plan to use it and your budget. The team can check the fit and the power with you before you order.
Contact the teamStraight answers on price, temperature, time, power, size, care, delivery and warranty.
Inflatable ice baths start from £199, ice baths with a built-in chiller from £3,499 and a hot tub and ice bath in one from £4,999. The price on each product page is the full price of the ice bath.
Most people find 10 to 15°C works well. Start at around 15°C and bring it down towards 10°C as you get used to the cold, and treat 5°C as the lowest you go. Tap water is usually 10 to 20°C, so an inflatable ice bath needs ice to reach these temperatures, and a thermometer helps you check. The chiller models hold the water at the temperature you set, from as low as 4 or 5°C.
Start with about a minute and build up slowly as your body gets used to the cold, and never stay in for more than 20 minutes. A simple rule is to keep your time in line with the temperature, so around 5 minutes in 5°C water. Set a timer, get in gradually, and have a towel, warm clothes and a hot drink ready for afterwards. If you are pregnant or have a heart or blood pressure condition, talk to your GP before you start.
An inflatable ice bath is light and portable. You fill it with cold water, add ice and use it, then change the water every few days. An ice bath with a built-in chiller has its own cooling and controls, so the water stays cold and clean between sessions with no ice to buy. Choose an inflatable to start out at the lowest price, and a chiller model if you plan to plunge most days.
Inflatable ice baths need no power at all. The ice baths with a built-in chiller plug into a standard 13A outdoor socket, and the ArcticBlaze, with its hot tub side, uses two 13A sockets. The supply each model needs is on its product page.
The inflatable IcePOD is 100 x 65 cm and the full-length IceTUB is 150 x 80 cm. The Glacier is 216 x 105 cm and the ArcticBlaze, with a hot tub side and an ice bath side, is 216 x 216 cm. Put it on a firm, flat and level surface that can take its full weight, which runs from about 320 kg for a filled IcePOD to about 1,280 kg for a filled ArcticBlaze.
Yes, on some models. The Glacier and the Sun and Soul Kodiak can warm the water up to 40°C for a warm soak as well as chill it. The ArcticBlaze has a separate hot tub side with 12 jets next to its ice bath side, so you can go from hot to cold and back.
For an inflatable, change the water every three days, wipe the tub down, and use a bromine floater after each session, as chlorine can damage the tub material. Keep the cover on between sessions and the water below 20°C. On the Glacier and ArcticBlaze, rinse the filter once a week. These two and the Chill Tubs PRO also have UV or ozone water care.
Yes. Ice baths are on display at our showrooms in Hull, Carlisle and Garforth, so you can see the size and how you get in and out before you buy. Our team can also talk you through the power and where it will go.
The Outdoor Living IcePOD and IceTUB come with free delivery, and the Chill Tubs Essential Pod is £10. The ice baths with a built-in chiller, and the ArcticBlaze, are £149 for kerbside delivery. The delivery options for each model are shown at checkout.
Outdoor Living ice baths come with a 1-year warranty, and the warranty for every model is shown on its product page.
Check the dimensions, seating and features on each product page before you order.
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10–15°CIdeal temp
ChillerCompatible
13 AmpPlug-in
