Hot tubs offer so much enjoyment for your family, but when it comes to little ones, it’s safest to follow sensible precautions. We know how precious those relaxing moments with your kids are, so we’re here to help. We'll answer your most common questions to help give you the safest hot tub experience for parents, children, and mums-to-be, for peace of mind while you soak.
What Age is Safe for Kids to Use a Hot Tub?
It’s recommended that children under the age of 5 should not use hot tubs. If your child is over 5 years old, a lower temperature of around 35°C and a limited soaking time of 10 minutes is advised, as they are less able to regulate their body temperature. Children’s skin is also delicate and more likely to irritation from sanitising chemicals, as well as being more likely to burns and scalds. Your kids should never be left unattended when using a hot tub to avoid accidents.
Can Babies Use Hot Tubs?
Babies and toddlers should not be allowed in the hot tub as their thin skin makes them more exposed to overheating. Their skin is also more sensitive to chemicals, which could lead to irritation too.
How Long Can Kids Stay in a Hot Tub?
Limit hot tub sessions for children to around 10-15 minutes. Their smaller bodies heat up faster, and prolonged exposure can lead to overheating. Regular breaks to cool down are crucial.
What Temperature is Safe for Kids in a Hot Tub?
Keep your spa’s temperature lower when kids are with you, ideally around 35°C or lower. This helps reduce the risk of overheating and provides a comfortable environment for little ones. Get more advice on hot tub temperature in our guide.
Can Kids Use Hot Tubs in Winter?
Yes, you and your family can use your hot tub all year around, but extra precautions are necessary for your kids to avoid extreme temperatures. Limit sessions to prevent prolonged exposure to both the hot water and chilly air, and make sure they have warm and cosy clothing to wrap up into when they get out. In icy temperatures, check the entry and exit to your tub is safe, and not slippy.
Should Kids Shower Before Using the Hot Tub?
Yes, it's a good idea for kids to shower before entering hot tubs. This helps remove any dirt and lotions, keeping your spa’s water clean and safe. We love an outdoor shower to encourage good hygiene practises, as well as refreshing session for adults.
Can Kids Use Hot Tubs for Therapy?
Hot tubs can offer therapeutic relief for kids as well as adults, especially those with certain health conditions, such as joint inflammation and muscle weakness. However, it's important to consult with your doctor before incorporating hot tub therapy into your child's routine. Find out more about the benefits of hot tub hydrotherapy in our guide.
Is it Safe for Kids to Jump or Dive into a Hot Tub?
No, jumping or diving into a hot tub poses a significant risk of injury, due to the confined space and hard surfaces. Encourage safe entry and exits to your spa, and keep kids occupied with hot tub games.
Are Floating Toys Safe for Kids in Hot Tubs?
While floating toys can add fun to hot tub time, check they are age-appropriate and do not pose any safety hazards. Avoid toys with small parts that could be a choking hazard.
Can Pregnant Women Use Hot Tubs?
During pregnancy, you should use your hot tub with care. Even just 10 minutes in your tub can raise your temperature above 38°C, which could put you and your developing baby at risk. Or avoid using it altogether, as there's an increased risk of overheating, dehydration, or even fainting.
Always consult your doctor or midwife if you’re unsure. You may be advised to lower the temperature to below 35°C and limit your soaking time to less than 10 minutes to avoid overheating.
How Soon After Giving Birth Can I Use a Hot Tub?
Postpartum women should wait until they have healed, received clearance from their doctor, and are no longer experiencing bleeding before using a hot tub. This period may vary from person to person.
Are Hot Tubs Beneficial for Postpartum Recovery?
Hot tubs can offer relief and relaxation for postpartum women. The warm water helps to ease muscle tension and joints. Make sure to check with your healthcare professional that it’s safe to resume hot tub sessions.
Can Hot Tubs Affect Breastfeeding?
Hot tub use is generally considered safe for breastfeeding mothers, provided that they stay hydrated. The warm water could even help with milk production and skin-to-skin bonding. It's crucial to keep comfortable, avoid long sessions, and monitor both your’s and baby's wellbeing during and after hot tub sessions.
How Can I Ensure Hot Tub Safety for Kids?
The key to a positive hot tub experience for kids is supervision, safety guidelines, and a secure environment. Follow the below tips:
1. No Under Fives
Children under five years old are generally more sensitive to temperature changes, so wait until they're a bit older for hot tub sessions.
2. Limit Soak Times
While adults can enjoy longer sessions, it's crucial to limit hot tub time for kids. No more than 10-15 minutes will prevent overheating and dehydration.
3. Keep it Cooler
Adjust the hot tub temperature to a kid-friendly level, ideally around 95°F (35°C) or lower. Swim spas could be a great alternative if you have a few little ones, they have lower temperatures than hot tubs, while providing a safe space to learn how to swim. Find out more about swim spas safety with kids in our guide.
Never underestimate the importance of adult supervision. A parent or guardian should always be present when kids are in or around the hot tub, so they can give a quick response to any unexpected situations.
5. Safe Entry and Exit
Teach kids the proper way to enter and exit the hot tub. Discourage jumping or diving, as the confined space and hard surfaces can lead to accidents. A safe and controlled entry ensures a secure hot tub experience.
6. No Toys with Small Parts
While toys can add fun to hot tub time, ensure they are age-appropriate and free from small parts that could pose a choking hazard.
7. Keep Hydrated
Hot tub sessions can be dehydrating, especially for younger bodies. Encourage your kids to drink water before and after soaking, to stay properly hydrated.
8. Under Lock and Key
Consider securing your hot tub cover and child-proof locks to prevent access when you’re not around.
9. Education on Hot Tub Safety
Educate kids about the potential risks associated with hot tubs. Water safety is a crucial safety in life. Knowledge empowers them to make informed decisions.
10. Clear Rules
Establish clear rules for hot tub use and communicate them to your kids.
11. Get Comfy
Make sure that your hot tub's seating and accessories are comfortable and suitable for children. Consider adding booster seats to keep their upper body cool and well above the waterline.
12. Maintenance Checks
Regularly inspect your spa for any potential hazards or malfunctions. Make sure that all components are in good working condition to avoid unexpected issues.
And there you have it; you now know how to keep your kids safe around hot tubs.By incorporating these safety measures into your hot tub routine, you create a secure and enjoyable environment for kids. A mix of supervision, education, and adjustments makes sure that hot tub time remains a positive and worry-free experience for the whole family. Read more about hot tub safety in our guide.